30^th World Psychiatrists and Psychologists Meet

Psychotherapy Treatment

Psychotherapy, also known as ‘Talk therapy’, is a therapy process which aims in improving the mental health of an individual and ensuring his/her well-being. It involves on regular personal interaction to help an individual overcome problems and eliminate any negative thoughts. It basically intends to resolve troublesome behavior, beliefs and enhance social interactions. Most psychotherapy treatments tend to focus on problem solving and are goal-oriented. Not only it is helpful in healing an individual’s mental stress but also it provides more constructive ways to face challenges and deal with them efficiently.

It implements a variety of treatment processes such as:

• Psychoanalysis and psychodynamic therapies,
• Behavior therapy,
• Humanistic therapy,
• Integrative or holistic therapy.